Have you ever had a partner who constantly: Undervalued your worth? Said they would pay for dinner, but then left you stuck with the bill...

My journey to the metaphysical was a transformative one to say the least. I've personally experienced many dark night of the soul type...

I have, many times in the past, told others that I have not one artistic bone in my body. At that time, I had a very black and white...

Hi! My name is Rebecca and I grew up in the Northeast, in Pennsylvania originally. I have always had a deep respect for nature and was able to spend time at a lake house for part of my childhood. My happiest memories were outside talking with the squirrels, feeling the sunshine and being rejuvenated by the water. My childhood was not picture perfect, as is the case for many psychologists and healers. Around the age of 6 my parents divorced and I began to look at human behavio

My intention with any mindfulness based art sessions is that your nervous system has time to chill out. The tasks are simple enough that...

When I started my career as a school psychologist I was working with students ranging from elementary to high school, often struggling...