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What Does Mindful Art Look Like?
My intention with any mindfulness based art sessions is that your nervous system has time to chill out. The tasks are simple enough that you can let your thinking mind go and experience a flow state. The art tends to be more abstract, as not to compare your performance to anyone else's. You intuitively choose colors that make your heart happy, without a need to follow any art rules. Although I facilitate these sessions, you will have this knowledge to carry with you to use wh

Rebecca Rugh-Webb, Psychologist


Intelligence Testing in a Snapshot
I have quite literally given and interpreted a thousand intelligence tests since 2006. The test I tend to administer the most is the Wechsler Intelligence Scale for Children, Fifth Edition (WISC-V) and the Wechsler Adult Intelligence Scale, Fourth Edition (WAIS-IV). These are well rounded intelligence tests and I am able to look at not only areas (indexes) of general ability but also cognitive processing. What does the General Ability Index include? On the adult test there ar

Rebecca Rugh-Webb, Psychologist


What Does Female ADHD Look Like?
When people envision a child with ADHD they tend to think of a child who can’t sit still, blurts out answers, and tends to act without thinking. When the symptom criteria for ADHD was created, it is almost guaranteed that it was written by men, for men (boys). As it turns out, females also have ADHD, it just looks quite a bit different. Here is a quick cheat sheet for what a female with ADHD might look like, or have a history of. Of course, every individual’s presentation loo

Rebecca Rugh-Webb, Psychologist


ADHD/ Autism Resources
Web Resources: Gut Bacteria Might Guide The Workings Of Our Minds (info on the gut-brain connection) Study: Diet May Help ADHD Kids More Than Drugs (the impact of food sensitivities on ADHD) Parents report gluten-, casein-free diet helps some kids with autism (the impact of food sensitivities in autism) All About Autism (great website, check out the sample menus for dietary considerations) The Biggest Medical Discovery of Our Lifetimes: Finding the Cure for Chronic Disease

Rebecca Rugh-Webb, Psychologist


What does it mean to be The Intuitive Artologist?
Being The Intuitive Artologist means I get to bring ALL of me to my work with my clients. Psychology began to feel too limiting, despite there being a plethora of modalities to choose from. It took me a very long time to realize this, but now I see almost everything as an art form! For me in addition to physically creating art the incorporation of herbs, lifestyle, music, nature, gardening, energy medicine, and even the administration of psychological instruments is an art fo

Rebecca Rugh-Webb, Psychologist


My Initiation to Practicing Psychology with a Holistic Framework
How did I come to provide holistic psychological services, working with both children and adults, and running my own practice? I would say it is VERY rare for a school psychologist to leave a school setting, to become a licensed psychological associate and practice in the private sector. You give up a lot, such as retirement, decent health insurance, a consistent salary, and guaranteed holidays off. I thought I would work in a school until I retired, as many do! After having

Rebecca Rugh-Webb, Psychologist

"Go confidently in the direction of your dreams, live the life you have always imagined."
-Henry David Thoreau
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